The Fascia Revolution

If you've spent any time on wellness social media lately, you've probably noticed everyone's suddenly obsessed with something called "fascia."

From celebrities raving about fascial release sessions to fitness influencers demonstrating mysterious rolling techniques, this once-obscure anatomical term has become the wellness world's latest buzzword.

But unlike many fleeting health trends, the fascia revolution is backed by genuine science – and it might just change how you think about your body entirely.