Hannah

She/her

Restorative, Elemental Flow Yoga, Pranayama & Reiki Healing

Hannah spent 15 years working in tech in New York, Silicon Valley, and London. Despite achieving great outward success, inside it was a different story and she experienced multiple burnouts.

This led Hannah on an inward journey, and now she is passionate about changing the way we work and live, by embracing the power of pausing. 

Hannah’s classes and retreats invite you to reconnect with your inner strength through somatic practices, breathwork, movement, and meditation.

She is a 300-hour RYT specializing in Restorative and Elemental Flow Yoga, a certified Pranayama Breathwork Instructor, a trained Somatic Facilitator, and a Level 1 Reiki Energy Healer.

With over 500 hours of personal therapy and coaching, Hannah brings a grounded, deeply embodied approach to creating spaces where true transformation can unfold.

Hannah is offering content as part of MADRE’s on-demand membership.

Qualifications

  • 300h RYT focussed on Restorative Yoga & Elemental Flow Yoga. 

  • Certified Pranayama Breathwork Instructor. 

  • 100h Somatic facilitator. 

  • Level 1 Reiki Energy Healer. 

  • Guided Meditation Facilitator. 

  • 500+ hours of personal therapy / coaching. 

  • Disconnection enthusiast. Attend & facilitate silent retreats.



view on-demand


@iampausing
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