LIRON

She/her

Somatic Yoga, Ashtanga, Trauma-Informed Practice, Yin and Meridian Yoga 

Liron is an E-RYT 500 yoga teacher and comprehensive Pilates instructor specializing in trauma recovery through somatic practices. With over a decade of dedicated Ashtanga practice since 2014, she has trained with esteemed masters including John Scott, Lucy Crawford, Kino MacGregor, Tim Feldmann, and her greatest inspiration, Emilia Arenas.

Her unique teaching approach integrates Polyvagal Theory and Somatic Experiencing techniques within both dynamic Ashtanga/Vinyasa and restorative practices. Drawing from her experience developing trauma recovery programs at Yatra Centre in Thailand, Liron skillfully guides students from states of hypervigilance or shutdown into safety, connection, and empowerment.

As a naturopath and medicinal herbalist, Liron brings a holistic understanding to her classes. Through her platform "OmandVentures," she bridges ancient yogic wisdom with modern neuroscience, offering students practical tools for nervous system regulation through breathwork, mindful movement, and body awareness.

Liron's trauma-informed guidance creates inclusive spaces where students can safely explore both challenging and restorative practices, developing resilience that extends beyond the mat.

Qualifications

  • Naturopathy & Western Medicinal Herbalism Certification Tel Aviv University (2005-2009)

  • 600-Hour Classical Comprehensive Pilates Teacher Training Power Pilates, New York (2011-2012)

  • BASI Pilates System Bridge Certification Tel Aviv (2014)

  • 200-Hour Ashtanga-Vinyasa Yoga Teacher Training John Scott Yoga, United Kingdom (2016-2017)

  • 300-Hour Advanced Yoga Teacher Training Miami Life Center, Miami (2021)

  • 100-Hour Yin Yoga and Meridian Yoga Teacher Training Science of Self, New York (2022)

A personal note from Liron: My teaching is enriched by regular Vipassana meditation retreats and my ongoing work in trauma recovery. I believe in the transformative power of both dynamic practice for empowerment and gentle somatic work for regulation - meeting each student exactly where they are.

New Moon Ritual
Full Moon Ritual

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@omadventures
@bylironfuchs
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