Schedule
EXPLORE COLLECTIVE PRESENCE AND FIND EQUILIBRIUM SURROUNDED BY YOUR TRIBE.
TIMETABLE
PLEASE NOTE:
THERE WILL BE A REDUCED class SCHEDULE OVER THE FESTIVE SEASON
COMING SOON:
Online classes via Zoom - watch out for updates in 2025.
FOR ANY QUESTIONS OR TO BE ADDED TO THE WAITLIST SIMPLY EMAIL US.
Dynamic SUNRISE FLOW
a dynamic vinyasa class with creative and challenging sequencing to flow into your SUNSHINE energy. Aimed at generating energy and expansion.
open to all levels. 60min
essential oils are offered in these sessions and are optional to use. Essential oils are highly concentrated plant extracts, These oils are often used directly on the body or in diffusion. Research highlights that sense of smell is closely linked to the brain's limbic system, which has an important role in behaviour and emotions.
DYNAMIC SUNSET FLOW
a dynamic vinyasa class with creative and challenging sequencing to flow into your evening energy. Aimed at calming the mind and balancing the body.
open to all levels. 60min
essential oils are offered in these sessions and are optional to use. Essential oils are highly concentrated plant extracts, These oils are often used directly on the body or in diffusion. Research highlights that sense of smell is closely linked to the brain's limbic system, which has an important role in behaviour and emotions.
Power SUNRISE FLOW
A sweaty vinyasa class that builds strength in body and mind through focusing on core connections and strong asana. These classes culivate focus and endurance- commanding you fully show up physically and mentally. They are playful and can accommodate injuries.
We recommend you taking a few Dynamic Vinyasa classes before trying our Power Yoga.
Not suitable for absolute beginners. 60min
essential oils are used in these sessions and are optional to use. Essential oils are highly concentrated plant extracts, These oils are often used directly on the body or in diffusion. Research highlights that sense of smell is closely linked to the brain's limbic system, which has an important role in behaviour and emotions.
yoga & medi
A CREATIVE dynamic vinyasa class to ground and open you in preparation for a 10-15 MINUTE meditation. this class was inspired by our BEACH YOGA CLASS throughout summer.
open to all levels. 60min
FULL & NEW MOON GONG BATHS
Every month for the full & new moon we come together in sacred community to release the past and align your desires. These immersions are aimed at releasing any stuck energy and allowing to fully surrender to make space for peace and equanimity.
OPEN TO ALL LEVELS. 75 MIN